Salvatore Domina 9:21 row
2,008
Meters
9:21.0
Time
2:19.6
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
April 14, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.0 | 2,008 | 2:19.6 | 128 | 737 | 115 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 9:21.0 | 971 | 2:14.3 | 144 | 786 | 57 | 23 |