Salvatore Domina 500m row
500
Meters
1:41.7
Time
1:41.7
Pace
39
Calories
159
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 38 |
| Drag Factor | 122 |
April 14, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 38 | 159 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | 137 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 | 166 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 39 | 160 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 38 | 164 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 40 | 171 |