Salvatore Domina 1:00:00 row
12,503
Meters
1:00:00.0
Time
2:23.9
Pace
708
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
April 14, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,503 | 2:23.9 | 117 | 708 | 708 | 30 |
| 12:00.0 | 2,306 | 2:36.1 | 92 | 640 | 128 | 27 |
| 24:00.0 | 2,525 | 2:22.5 | 121 | 715 | 143 | 31 |
| 36:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 30 |
| 48:00.0 | 2,560 | 2:20.6 | 126 | 730 | 146 | 30 |
| 1:00:00.0 | 2,590 | 2:18.9 | 130 | 745 | 149 | 32 |