Salvatore Domina 6000m row
6,000
Meters
28:37.3
Time
2:23.1
Pace
337
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
April 15, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.3 | 6,000 | 2:23.1 | 119 | 710 | 31 |
| 5:47.4 | 1,200 | 2:24.7 | 115 | 697 | 30 |
| 5:44.6 | 2,400 | 2:23.5 | 118 | 706 | 31 |
| 5:46.3 | 3,600 | 2:24.2 | 117 | 700 | 31 |
| 5:44.0 | 4,800 | 2:23.3 | 119 | 709 | 32 |
| 5:35.0 | 6,000 | 2:19.5 | 129 | 742 | 32 |