Salvatore Domina 1x2500m/5:00r row
2,500
Meters
9:05.8
Time
1:49.1
Pace
185
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 14:05.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 15, 2020 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,500 | 1:49.1 | 269 | 1226 | 27 | |
| 9:05.8 | 2,500 | 1:49.1 | 269 | 1226 | 27 | 167 |
| r18 |