Salvatore Domina 2500m row
2,500
Meters
9:17.7
Time
1:51.5
Pace
178
Calories
157
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
April 15, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.7 | 2,500 | 1:51.5 | 252 | 1168 | 28 | 157 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 28 | 150 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1115 | 28 | 151 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 28 | 158 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 28 | 160 |
| 1:47.3 | 2,500 | 1:47.3 | 283 | 1275 | 29 | 168 |