Salvatore Domina 2500m row
2,500
Meters
9:03.8
Time
1:48.7
Pace
185
Calories
166
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
April 15, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.8 | 2,500 | 1:48.7 | 272 | 1224 | 185 | 28 | 166 |
| 1:50.0 | 500 | 1:50.0 | 263 | 1178 | 36 | 28 | 155 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1216 | 37 | 28 | 163 |
| 1:49.1 | 1,500 | 1:49.1 | 270 | 1220 | 37 | 28 | 168 |
| 1:48.6 | 2,000 | 1:48.6 | 273 | 1226 | 37 | 28 | 172 |
| 1:46.7 | 2,500 | 1:46.7 | 288 | 1282 | 38 | 28 | 176 |