Salvatore Domina 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
31
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
April 15, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 31 | 139 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 31 | 120 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 33 | 134 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 34 | 145 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 | 148 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 30 | 150 |