Salvatore Domina 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
37
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
April 21, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 24 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 22 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 25 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 23 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 25 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 25 |
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