Salvatore Domina 500m row

500

Meters

1:36.8

Time

1:36.8

Pace

44

Calories

145

Heart Rate

Average Watts386
Calories Per Hour1628
Stroke Rate35

April 21, 2020 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.8 500 1:36.8 386 1628 35 145
0:20.6 100 1:43.0 320 1402 32 127
0:19.3 200 1:36.5 389 1640 34 152
0:19.2 300 1:36.0 396 1661 34 158
0:18.9 400 1:34.5 415 1727 35 163
0:19.0 500 1:35.0 408 1704 38 165

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Workout Graph

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