Salvatore Domina 500m row
500
Meters
1:37.2
Time
1:37.2
Pace
44
Calories
150
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 35 |
April 21, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 35 | 150 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 30 | 130 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 152 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 | 163 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 37 | 166 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 37 | 168 |
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