Salvatore Domina 500m row
500
Meters
1:39.4
Time
1:39.4
Pace
42
Calories
150
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
April 21, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 31 | 150 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 28 | 136 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 30 | 151 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 31 | 160 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 166 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 34 | 168 |
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Workout Graph
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