Salvatore Domina 500m row
500
Meters
1:37.2
Time
1:37.2
Pace
41
Calories
155
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
April 21, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500 | 1:37.2 | 381 | 1611 | 34 | 155 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 30 | 130 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 | 152 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 35 | 163 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 37 | 166 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 37 | 168 |