Salvatore Domina 500m row
500
Meters
1:36.5
Time
1:36.5
Pace
44
Calories
162
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
April 21, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500 | 1:36.5 | 389 | 1640 | 36 | 162 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 28 | 136 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 | 160 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 38 | 169 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 42 | 172 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 42 | 174 |