Salvatore Domina 1:02:00 row
14,448
Meters
1:02:00.0
Time
2:08.7
Pace
893
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
April 27, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 14,448 | 2:08.7 | 164 | 864 | 23 | 135 |
| 2:20.0 | 539 | 2:09.8 | 160 | 849 | 18 | 126 |
| 4:40.0 | 560 | 2:05.0 | 179 | 916 | 22 | 130 |
| 7:00.0 | 572 | 2:02.3 | 191 | 957 | 26 | 134 |
| 9:20.0 | 570 | 2:02.8 | 189 | 950 | 25 | 132 |
| 11:40.0 | 567 | 2:03.4 | 186 | 940 | 24 | 133 |
| 14:00.0 | 571 | 2:02.5 | 190 | 953 | 25 | 131 |
| 16:20.0 | 569 | 2:03.0 | 188 | 946 | 24 | 136 |
| 18:40.0 | 569 | 2:03.0 | 188 | 946 | 24 | 139 |
| 21:00.0 | 342 | 3:24.6 | 41 | 440 | 14 | 87 |
| 23:20.0 | 525 | 2:13.3 | 148 | 808 | 22 | 137 |
| 25:40.0 | 565 | 2:03.8 | 184 | 933 | 24 | 137 |
| 28:00.0 | 566 | 2:03.6 | 185 | 936 | 24 | 137 |
| 30:20.0 | 562 | 2:04.5 | 181 | 923 | 24 | 137 |
| 32:40.0 | 562 | 2:04.5 | 181 | 923 | 24 | 136 |
| 35:00.0 | 567 | 2:03.4 | 186 | 940 | 25 | 138 |
| 37:20.0 | 563 | 2:04.3 | 182 | 926 | 24 | 139 |
| 39:40.0 | 564 | 2:04.1 | 183 | 930 | 23 | 140 |
| 42:00.0 | 339 | 3:26.4 | 40 | 436 | 13 | 103 |
| 44:20.0 | 563 | 2:04.3 | 182 | 926 | 23 | 139 |
| 46:40.0 | 559 | 2:05.2 | 178 | 913 | 23 | 137 |
| 49:00.0 | 560 | 2:05.0 | 179 | 916 | 24 | 138 |
| 51:20.0 | 558 | 2:05.4 | 177 | 910 | 24 | 139 |
| 53:40.0 | 558 | 2:05.4 | 177 | 910 | 24 | 138 |
| 56:00.0 | 558 | 2:05.4 | 177 | 910 | 24 | 139 |
| 58:20.0 | 555 | 2:06.1 | 174 | 900 | 23 | 140 |
| 1:00:40.0 | 555 | 2:06.1 | 174 | 900 | 22 | 138 |
| 1:02:00.0 | 312 | 2:08.2 | 166 | 871 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.