Salvatore Domina 10:23 row
2,369
Meters
10:23.8
Time
2:11.6
Pace
143
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
May 15, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,369 | 2:11.6 | 153 | 827 | 22 | 121 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 106 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 | 128 |
| 10:23.8 | 91 | 2:10.7 | 157 | 838 | 20 | 129 |