Salvatore Domina 4:00 row
1,002
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 113 |
May 25, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 24 | 141 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 133 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 24 | 140 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 | 143 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 150 |
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Workout Graph
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