Salvatore Domina 8x1:30/1:30r row
3,598
Meters
12:00.0
Time
1:40.0
Pace
297
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,764 |
| Overall Time | 24:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 123 |
May 27, 2020 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,598 | 1:40.0 | 349 | 1502 | 31 | |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 29 | |
| 1:30.0 | 445 | 1:41.1 | 338 | 1464 | 29 | |
| 1:30.0 | 448 | 1:40.4 | 345 | 1488 | 29 | |
| 1:30.0 | 450 | 1:40.0 | 350 | 1504 | 29 | |
| 1:30.0 | 450 | 1:40.0 | 350 | 1504 | 29 | |
| 1:30.0 | 449 | 1:40.2 | 348 | 1496 | 33 | |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 30 | |
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 36 | |
| r166 |
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Workout Graph
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