Salvatore Domina v200m/2:57r...3 row
600
Meters
1:51.8
Time
1:33.1
Pace
54
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 660 |
| Overall Time | 8:54.8 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 39 |
| Stroke Count | 75 |
| Drag Factor | 123 |
June 13, 2020 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 600 | 1:33.1 | 433 | 1789 | 39 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 40 | |
| r: 2:57 | 22 | |||||
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 39 | |
| r: 2:40 | 21 | |||||
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | |
| r: 1:26 | 17 | |||||
| r60 |
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Workout Graph
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