Salvatore Domina v200m/2:57r...4 row
800
Meters
2:28.9
Time
1:33.0
Pace
72
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 9:13.0 |
| Overall Distance | 906 |
| Overall Time | 11:41.9 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1794 |
| Stroke Rate | 39 |
| Stroke Count | 102 |
| Drag Factor | 123 |
June 13, 2020 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 800 | 1:33.0 | 434 | 1794 | 39 | |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 36 | |
| r: 2:57 | 27 | |||||
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 37 | |
| r: 2:56 | 24 | |||||
| 0:37.3 | 200 | 1:33.2 | 432 | 1785 | 39 | |
| r: 2:57 | 37 | |||||
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 43 | |
| r: 0:23 | 18 | |||||
| r106 |
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Workout Graph
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