Salvatore Domina v200m/3:03r...4 row
800
Meters
2:35.1
Time
1:36.9
Pace
68
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:24.0 |
| Overall Distance | 899 |
| Overall Time | 12:59.1 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 36 |
| Stroke Count | 98 |
| Drag Factor | 123 |
June 13, 2020 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.1 | 800 | 1:36.9 | 384 | 1622 | 36 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 33 | |
| r: 3:03 | 31 | |||||
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 37 | |
| r: 2:56 | 21 | |||||
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 38 | |
| r: 2:45 | 26 | |||||
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 37 | |
| r: 1:40 | 21 | |||||
| r99 |
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Workout Graph
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