Salvatore Domina 400m row
400
Meters
1:20.3
Time
1:40.3
Pace
32
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 39 |
| Stroke Count | 52 |
| Drag Factor | 129 |
June 10, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 400 | 1:40.3 | 346 | 1491 | 39 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 34 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 37 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 41 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 45 |
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Workout Graph
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