Salvatore Domina 400m row
400
Meters
1:19.0
Time
1:38.7
Pace
32
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 35 |
| Stroke Count | 46 |
| Drag Factor | 127 |
June 10, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.0 | 400 | 1:38.7 | 363 | 1550 | 35 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 35 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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