Salvatore Domina 400m row
400
Meters
1:19.3
Time
1:39.1
Pace
32
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 34 |
| Stroke Count | 45 |
| Drag Factor | 127 |
June 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.3 | 400 | 1:39.1 | 359 | 1536 | 32 | 34 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 33 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 8 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.