Salvatore Domina 20:00 row
4,870
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 127 |
June 10, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,870 | 2:03.2 | 187 | 944 | 313 | 24 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 21 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 23 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 65 | 25 |
| 16:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 27 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 |
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Workout Graph
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