Salvatore Domina v200m/3:19r...3 row
600
Meters
1:56.0
Time
1:36.6
Pace
51
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:13.0 |
| Overall Distance | 668 |
| Overall Time | 12:09.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 101 |
June 03, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 600 | 1:36.6 | 387 | 1633 | 44 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 43 | |
| r: 3:19 | 25 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 43 | |
| r: 3:20 | 22 | |||||
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 45 | |
| r: 3:34 | 21 | |||||
| r68 |
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Workout Graph
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