Salvatore Domina 2x20:00/2:00r row
10,495
Meters
40:00.0
Time
1:54.3
Pace
737
Calories
174
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,538 |
| Overall Time | 44:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 32 |
| Stroke Count | 1251 |
| Drag Factor | 118 |
May 30, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,495 | 1:54.3 | 234 | 1105 | 32 | 174 |
| 20:00.0 | 5,355 | 1:52.0 | 249 | 1156 | 30 | 175 |
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 33 | 173 |
| r43 |
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Workout Graph
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