Salvatore Domina 2x0:20/0:20r row
221
Meters
0:40.0
Time
1:30.4
Pace
21
Calories
145
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 266 |
| Overall Time | 1:20.0 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 41 |
| Stroke Count | 28 |
| Drag Factor | 118 |
May 30, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 221 | 1:30.4 | 472 | 1925 | 41 | 145 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | 135 |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 42 | 155 |
| r45 |
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Workout Graph
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