Salvatore Domina 2x300m/1:00r row
600
Meters
2:10.0
Time
1:48.3
Pace
45
Calories
| Rest Distance | 194 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 794 |
| Overall Time | 4:10.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 118 |
May 29, 2020 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 600 | 1:48.3 | 275 | 1247 | 31 | |
| 1:01.8 | 300 | 1:43.0 | 320 | 1402 | 30 | |
| 1:08.2 | 300 | 1:53.6 | 238 | 1120 | 31 | |
| r194 |
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Workout Graph
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