Salvatore Domina 8:00 row
1,925
Meters
8:00.0
Time
2:04.6
Pace
122
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
May 30, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 122 | 25 | 137 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 22 | 128 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 24 | 132 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 26 | 140 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 28 | 149 |