Salvatore Domina 3:16 row
489
Meters
3:16.1
Time
3:20.5
Pace
29
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
June 03, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.1 | 489 | 3:20.5 | 43 | 449 | 22 |
| 3:16.1 | 490 | 3:20.1 | 44 | 450 | 22 |