Salvatore Domina 12:00 row
2,978
Meters
12:00.0
Time
2:00.8
Pace
193
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
June 08, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,978 | 2:00.8 | 198 | 981 | 24 | 141 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 125 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 133 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 24 | 132 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 147 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 154 |
| 12:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | 159 |