Salvatore Domina v200m/3:05r...3 row
600
Meters
1:51.5
Time
1:32.9
Pace
55
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:56.0 |
| Overall Distance | 669 |
| Overall Time | 8:47.5 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1801 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
| Drag Factor | 117 |
June 20, 2020 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 600 | 1:32.9 | 436 | 1801 | 38 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 38 | |
| r: 3:05 | 21 | |||||
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 39 | |
| r: 3:38 | 24 | |||||
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 36 | |
| r: 0:13 | 24 | |||||
| r69 |
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Workout Graph
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