Salvatore Domina 5:00 row
1,295
Meters
5:00.0
Time
1:55.8
Pace
96
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 123 |
July 27, 2020 21:07:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 29 | 167 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | 166 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 157 |
| 3:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 174 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 24 | 161 |
| 5:00.0 | 313 | 1:35.8 | 398 | 1668 | 36 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.