Salvatore Domina 1x15:00/3:00r row
3,840
Meters
15:00.0
Time
1:57.1
Pace
261
Calories
173
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,858 |
| Overall Time | 18:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 120 |
September 04, 2020 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,840 | 1:57.1 | 217 | 1048 | 28 | 173 |
| 15:00.0 | 3,839 | 1:57.2 | 217 | 1047 | 28 | 173 |
| r18 |
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Workout Graph
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