Salvatore Domina 6x1:00/0:40r row
1,801
Meters
6:00.0
Time
1:39.9
Pace
150
Calories
170
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,923 |
| Overall Time | 10:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 118 |
August 03, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,801 | 1:39.9 | 351 | 1506 | 34 | 170 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 162 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 168 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 171 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 172 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 174 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | 175 |
| r122 |
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Workout Graph
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