Salvatore Domina 2x4:00/2:00r row
2,038
Meters
8:00.0
Time
1:57.7
Pace
139
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,076 |
| Overall Time | 12:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 121 |
July 31, 2020 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 27 | |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 26 | |
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 27 | |
| r38 |
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Workout Graph
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