Salvatore Domina v200m/2:57r...3 row
600
Meters
2:09.8
Time
1:48.1
Pace
44
Calories
145
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 9:27.0 |
| Overall Distance | 669 |
| Overall Time | 11:36.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 35 |
| Stroke Count | 79 |
| Drag Factor | 106 |
July 29, 2020 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:09.8 | 600 | 1:48.1 | 277 | 1251 | 35 | 145 | |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 34 | 137 | |
| r: 2:57 | 27 | ||||||
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 33 | 147 | |
| r: 3:49 | 23 | ||||||
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 39 | 152 | |
| r: 2:41 | 19 | ||||||
| r69 |
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Workout Graph
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