Salvatore Domina v200m/1:58r...2 row
400
Meters
1:20.1
Time
1:40.1
Pace
34
Calories
160
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 441 |
| Overall Time | 4:11.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 42 |
| Stroke Count | 57 |
| Drag Factor | 124 |
July 20, 2020 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.1 | 400 | 1:40.1 | 349 | 1500 | 42 | 160 | |
| 0:44.8 | 200 | 1:52.0 | 249 | 1157 | 39 | 151 | |
| r: 1:58 | 19 | ||||||
| 0:35.4 | 200 | 1:28.5 | 505 | 2037 | 44 | 169 | |
| r: 0:53 | 22 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.