Salvatore Domina 400m row
400
Meters
1:18.4
Time
1:38.0
Pace
32
Calories
154
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 122 |
July 17, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.4 | 400 | 1:38.0 | 372 | 1579 | 32 | 154 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | 134 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 31 | 154 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 31 | 162 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 34 | 167 |
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Workout Graph
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