Salvatore Domina 20:01 row
4,607
Meters
20:01.9
Time
2:10.4
Pace
280
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 101 |
July 13, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,607 | 2:10.4 | 158 | 842 | 280 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 |
| 20:01.0 | 6 | 1:23.3 | 605 | 2381 | 0 | 0 |
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Workout Graph
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