Salvatore Domina v200m/1:25r...3 row
600
Meters
1:48.2
Time
1:30.1
Pace
56
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:59.0 |
| Overall Distance | 653 |
| Overall Time | 4:47.2 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1943 |
| Stroke Rate | 41 |
| Stroke Count | 76 |
| Drag Factor | 117 |
July 01, 2020 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 600 | 1:30.1 | 477 | 1943 | 41 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 39 | |
| r: 1:25 | 26 | |||||
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 42 | |
| r: 1:34 | 27 | |||||
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 42 | |
| r53 |
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Workout Graph
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