Salvatore Domina v200m/2:27r...2 row
400
Meters
2:19.8
Time
2:54.7
Pace
35
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:46.0 |
| Overall Distance | 427 |
| Overall Time | 7:05.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 117 |
July 01, 2020 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 400 | 2:54.7 | 66 | 525 | 26 | |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 37 | |
| r: 2:27 | 17 | |||||
| 1:42.2 | 200 | 4:15.5 | 21 | 372 | 14 | |
| r: 2:19 | 10 | |||||
| r27 |
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