Salvatore Domina 4:00 row
1,010
Meters
4:00.0
Time
1:58.8
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 120 |
September 14, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 26 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 |
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Workout Graph
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