Salvatore Domina 4:00 row
1,001
Meters
4:00.0
Time
1:59.8
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 119 |
September 14, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 22 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 21 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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