Salvatore Domina 400m row
400
Meters
1:16.1
Time
1:35.1
Pace
33
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1699 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 123 |
September 16, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 400 | 1:35.1 | 407 | 1699 | 33 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 34 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 32 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.