Salvatore Domina v200m/2:29r...4 row
800
Meters
2:27.5
Time
1:32.1
Pace
73
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 7:46.0 |
| Overall Distance | 895 |
| Overall Time | 10:13.5 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1837 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 126 |
September 19, 2020 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 800 | 1:32.1 | 447 | 1837 | 36 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1727 | 32 | |
| r: 2:29 | 28 | |||||
| 0:37.2 | 200 | 1:33.0 | 435 | 1797 | 34 | |
| r: 2:27 | 27 | |||||
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 39 | |
| r: 2:33 | 23 | |||||
| 0:35.8 | 200 | 1:29.5 | 488 | 1980 | 40 | |
| r: 0:17 | 17 | |||||
| r95 |
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Workout Graph
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