Salvatore Domina v200m/2:32r...4 row
800
Meters
2:30.8
Time
1:34.2
Pace
70
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:51.0 |
| Overall Distance | 892 |
| Overall Time | 10:21.8 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1738 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 126 |
September 19, 2020 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 800 | 1:34.2 | 418 | 1738 | 35 | |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 33 | |
| r: 2:32 | 25 | |||||
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 33 | |
| r: 2:30 | 24 | |||||
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 34 | |
| r: 2:33 | 24 | |||||
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 38 | |
| r: 0:16 | 19 | |||||
| r92 |
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Workout Graph
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