Salvatore Domina v200m/2:30r...4 row
800
Meters
2:36.7
Time
1:37.9
Pace
67
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 7:26.0 |
| Overall Distance | 892 |
| Overall Time | 10:02.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 33 |
| Stroke Count | 90 |
| Drag Factor | 126 |
September 19, 2020 15:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 800 | 1:37.9 | 373 | 1582 | 33 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 33 | |
| r: 2:30 | 23 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 33 | |
| r: 2:28 | 26 | |||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 32 | |
| r: 2:16 | 28 | |||||
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 33 | |
| r: 0:12 | 15 | |||||
| r92 |
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