Salvatore Domina 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 130 |
October 02, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 24 | 129 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 22 | 117 |
| 4:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 22 | 125 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 24 | 129 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 25 | 132 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 28 | 145 |
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Workout Graph
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